What is Group Health Coaching?
CERTIFIED COACHES
Our coaches have extensive backgrounds and experience in nutrition and exercise. From athletes to nutritionists and personal trainers, our team of professionals has one goal in mind: your health.
GROUP SETTING
We know that to make long-term changes, you need to be surrounded by a community of like-minded people working together to reach their goals and holding each other accountable.
HOLISTIC APPROACH
Typical health coaching programs focus on one area of health, such as diet or exercise. Our program teaches you how to be more than just physically fit, we focus on an individual’s overall wellness.
Why Group Health Coaching?
In our Group Health Coaching, we bring the experts to you. We put you in front of the right people to arm you with the right information to make meaningful and sustainable changes. Our experts look at a wide variety of areas that impact overall health, including:
- Exercise
- Sleep
- Nutrition
- Relationships
Identify the root causes that are holding you back and build the habits for a healthier you!
Benefits of Group Health Coaching
The benefits of Group Health Coaching are far-reaching and go beyond losing weight and gaining muscle. They include:
- More energy
- Increased mental clarity
- Improved endurance
- A positive mindset
- Feeling better overall
We help you overcome “plateaus” and “stuck points,” arming you with the knowledge you need to gain better health in less time and with less frustration!
Get to Know Our Certified Health Coaches
JEFF RUBENSTEIN
Jeff is a SUCCESS Health Group Coach as well as a 1:1 SUCCESS-Certified Coach. In addition, he is a NSCA Certified Personal Trainer, Spartan Race Team USA Member, Former Division 1 College Football Player and Real Estate Team Leader.
BETTY GALES
Betty’s passion is learning, growth and contribution. Her life work has centered on being the best version of herself and helping others do the same. At the core of her work is her fundamental belief that health and happiness are vital to becoming the best version of yourself.
ROBERT BOWLER
Robert has real-world clinical experience connecting human performance with health interventions. As a SUCCESS Health Group Coach, he believes that when our lives are in balance we live our best lives, and health is the foundation to this balance.